Experts warn that Alzheimer’s disease can begin decades before symptoms appear, and recognizing early red flags can help mitigate risks. Dr. Daniel Amen highlights four key warning signs: poor memory, including consistent forgetfulness of names or places; poor judgment and impulsivity, often affecting decision-making and daily tasks; short attention span or increased distractibility; and mood changes, such as irritability, depression, or apathy. Early identification of these symptoms may allow for timely action to protect brain health. Risk factors like obesity, low energy, erectile dysfunction, and sleep issues, such as insomnia or sleep apnea, should also be addressed to reduce the risk of Alzheimer’s. Acting early is crucial for maintaining brain function as we age.
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