Euphorbia hirta: Traditional Medicinal Plant

Euphorbia hirta, commonly known as asthma weed, is widely used in traditional medicine for its therapeutic benefits. It is especially valued for easing respiratory symptoms such as asthma and chronic cough. The plant contains compounds that help relax the airways, improving breathing.

Beyond respiratory health, Euphorbia hirta aids digestion. It has been used to treat stomachaches, diarrhea, and gut infections due to its antimicrobial and antiparasitic properties. It also supports skin healing—its latex and extracts can be applied topically to treat wounds, rashes, and fungal infections, thanks to their anti-inflammatory and antibacterial effects.

This plant also offers immune support, being rich in antioxidants that help protect the body from infection and oxidative stress. Traditionally, it has supported urinary and reproductive health, easing urinary tract infections and promoting menstrual balance through its diuretic action.

Its anti-inflammatory properties make it useful for relieving muscle aches, arthritis, and general discomfort. Euphorbia hirta can be prepared as tea, decoctions, or juice for both internal and external use. However, it should be used with caution, especially by pregnant women, and only after confirming proper plant identification.

Common skin conditions—like sweating, redness, or itching—can result from heat rash, eczema, or fungal infections. These are often manageable with basic self-care: keeping the skin dry, avoiding irritants, and using suitable topicals.

For liver and metabolic health, fruits like blueberries, apples, and avocados offer antioxidants, fiber, and healthy fats, helping regulate blood sugar, improve cholesterol, and reduce liver fat when combined with a balanced diet and active lifestyle.