While Donald Trump is known for his fast-food diet, often indulging in McDonald’s and Diet Cokes, his wife, Melania Trump, embraces a far healthier lifestyle. At 78, the former president’s diet contrasts sharply with the First Lady’s focus on fresh, organic food. She aims to consume at least seven portions of fruit daily and practices portion control, allowing herself occasional treats like ice cream and dark chocolate.
Melania’s daily routine includes a nutrient-packed smoothie made with spinach, celery, carrots, blueberries, apple, and more, all rich in antioxidants and vitamins. She also incorporates flax seeds and olive oil, adding omega-3s and anti-inflammatory benefits.
This health-conscious approach stands in stark contrast to her husband’s preference for fast food, as exemplified by his 2019 White House event where he served fast food to guests. Fans have praised Melania’s smoothie recipe, with many commenting on how it has become a delicious, healthy addition to their own routines.
