What Are Milia?
Milia are tiny white bumps that often appear on the face—especially around the eyes, cheeks, forehead, and nose. They form when keratin (a natural skin protein) gets trapped beneath the skin’s surface, creating small cysts.
Causes
Milia can develop due to dead skin cells not shedding properly, skin injuries, sun damage, prolonged use of steroid creams, or even genetic and autoimmune factors.
Where They Appear
Besides the face, milia can also appear on arms, legs, genitals, chest, and inside the mouth.
Are Milia Dangerous?
No, they’re harmless and don’t need treatment. However, if you find them bothersome, a healthcare provider can help remove them safely using creams, minor procedures, or cryotherapy.
Home Care Tips
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Gently wash your face daily with warm water and mild soap.
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Avoid squeezing or scraping milia yourself to prevent scarring or infection.
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Use sunscreen to protect your skin.
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For babies, avoid adult lotions or oils on their delicate skin.
