Oregano Oil: Benefits and Precautions

• Source & Active Compounds: Extracted from Origanum vulgare, oregano oil contains carvacrol and thymol, which give it strong antimicrobial properties.

• Digestive Support: Studies suggest it can help combat intestinal parasites (like giardia and pinworms), potentially improving gut health and nutrient absorption.

• Urinary Tract Support: Its antimicrobial action may inhibit harmful bacteria in the urinary system, supporting prevention of infections.

• Safety & Usage: Highly concentrated, oregano oil can cause irritation if not diluted. Overuse or improper application may lead to side effects.

• Professional Guidance: Always consult a healthcare provider before adding oregano oil to your routine, especially if you have medical conditions or take medications.

Bottom Line: When used responsibly, oregano oil is a potent natural remedy with antimicrobial benefits, supporting both digestive and urinary health.